News — diet

Looking for Office Munchies?

Looking for Office Munchies?

We all know that it can get really tough to eat healthy at work especially when you are surrounded by sugary and fatty foods like chocolates, candies, chips, namkin etc. It negatively affects your health and weight and your overall productivity level too. Eating high fat and sugar-loaded snacks result in feeling lethargic and low on energy all day long due to the fact that high fat foods take more energy to digest. But, unfortunately, majority of people tend to make bad eating decisions throughout the workday. One of the major reasons for this kind of behavior is lack of time....

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