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Planning your Next Adventure?

Planning your Next Adventure?

The most important part of going on a hike or a trek or the next big adventure is preparation and food is the biggest part of being prepared. You need to plan food because it fuels you throughout the day and helps you to stay on track. It’s important to stock up on slow-release energy foods before going on an adventure to keep you satiated and full of energy. There are many options like oats, muesli, nuts and dried fruits. So why not combine all of them into one tasty snack. Healthy and energy giving snacks are a must-have on...

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You can make all of this!

You can make all of this!

Spices are the essence and the most remarkable part of Indian cuisine. Indian food is aromatic, savory and spicy. Spices are what makes it special and tantalizes the palate. Indian cooking is all about attaining the spiritual, physical and emotional balance. Without the spices, the delightful flavors of Indian food are incomplete. The spices and herbs are the major reason why Indian food has become a global favorite. So, in short, it can be said that Indian cuisine and spices go hand in hand. There are a variety of spices in different types of shapes and colors, for example, aromatic cinnamon bark,...

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Looking for Office Munchies?

Looking for Office Munchies?

We all know that it can get really tough to eat healthy at work especially when you are surrounded by sugary and fatty foods like chocolates, candies, chips, namkin etc. It negatively affects your health and weight and your overall productivity level too. Eating high fat and sugar-loaded snacks result in feeling lethargic and low on energy all day long due to the fact that high fat foods take more energy to digest. But, unfortunately, majority of people tend to make bad eating decisions throughout the workday. One of the major reasons for this kind of behavior is lack of time....

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9 Yummy Snacks for Lohri Celebration

9 Yummy Snacks for Lohri Celebration

 Lohri is all about delicious food, traditions, dance, and dhamaal. Lohri is celebrated by worshipping the Hindu God of fire, Lord Agni. It also embarks the harvest of rabi crops in Punjab. It is also associated with winter solstice - the day with the shortest day and the longest night. It is said that this day marks the beginning of spring and the return of shorter nights. On this day, people make a bonfire to pay their respects to Lord Agni. People gather around it and celebrate by singing and dancing, enjoying festive food and spreading joy. Lohri is a...

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7 Health Benefits of Dried Figs or Anjeer

7 Health Benefits of Dried Figs or Anjeer

Dried Figs are rich in fiber and provide a variety of essential minerals like magnesium, manganese, calcium, copper, and potassium, as well as vitamins, especially Vitamin K and B6.

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