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Chia Seeds 101 - Nutrition, Benefits and How to Use

Chia Seeds 101 - Nutrition, Benefits and How to Use

Tassyam is all out for practical ways to eat clean and chia seeds are your best bet to eat your way to good health. They are nutrition powerhouses that can be easily incorporated in your diet. Let’s dive deep into the greatness of chia seeds.

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8 SURPRISING BENEFITS OF PUMPKIN SEEDS

8 SURPRISING BENEFITS OF PUMPKIN SEEDS
Pumpkin Seeds are nutritional powerhouses which are rich in a variety of nutrients like zinc, magnesium, protein etc and make an excellent snack to have instantly without any fuss.

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