Learn — benefits

7 Reasons To Eat Walnuts Daily!

7 Reasons To Eat Walnuts Daily!
Walnuts are one of the most effective superfoods packed with essential vitamins and minerals-especially manganese, thiamine and folate. Eating just a handful of walnuts a day can boost your health in numerous ways.

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8 SURPRISING BENEFITS OF PUMPKIN SEEDS

8 SURPRISING BENEFITS OF PUMPKIN SEEDS
Pumpkin Seeds are nutritional powerhouses which are rich in a variety of nutrients like zinc, magnesium, protein etc and make an excellent snack to have instantly without any fuss.

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6 Reasons to switch to Pink Rock Salt in place of Common Table Salt

6 Reasons to switch to Pink Rock Salt  in place of Common Table Salt
Pink Rock Salt is obtained from the mines in the Himalayan Mountain Range. These mines have experienced intense tectonic pressure over the past 250 million years and are said to be over 99% pure.

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9 SURPRISING BENEFITS OF HING OR ASAFOETIDA

Posted by Ipsita Tiwari on
9 SURPRISING BENEFITS OF HING OR ASAFOETIDA

Hing often smells like a combination of sulfur and onions to those who are unacquainted with this pungent spice. But a pinch of it does wonders and adds that umami to Indian cooking. The tadka or tempering made with ghee for Indian dishes like Dal (lentil) is incomplete without it. A dash of this humble spice makes the dish more flavorsome and fragrant. What is Hing or Asafoetida? Hing or Asafoetida is the dried and powdered resin which is extracted from several species of Ferula, native to Afghanistan and its neighbouring regions. It has a lot of interesting names like...

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