9 SURPRISING BENEFITS OF HING OR ASAFOETIDA

Posted by Ipsita Tiwari on
9 SURPRISING BENEFITS OF HING OR ASAFOETIDA

Hing often smells like a combination of sulfur and onions to those who are unacquainted with this pungent spice. But a pinch of it does wonders and adds that umami to Indian cooking. The tadka or tempering made with ghee for Indian dishes like Dal (lentil) is incomplete without it. A dash of this humble spice makes the dish more flavorsome and fragrant.

What is Hing or Asafoetida?

Hing or Asafoetida is the dried and powdered resin which is extracted from several species of Ferula, native to Afghanistan and its neighbouring regions. It has a lot of interesting names like devil's dung, food of the gods, stinking gum and ting.

Here are some benefits of this amazing spice:

  1. Treatment of Digestive Disorders:
    It is used to aid digestion and is applied over the abdomen to relieve gastric pain. One more notable use of Hing is to give relief from flatulence and constipation.

  2. Treatment of Reproductive issues:
    Its anti-inflammatory property gives relief from menstrual cramps and irregular periods. It aids in the production of progesterone which helps pregnant women by reducing the chances of premature births.
  1. Treatment of Impotency:
    Hing has been used to treat erectile dysfunction in men since ages. It boosts the flow of blood to reproductive organs and boosts libido. If Hing is consumed on a regular basis then it can improve sex drive as it is a natural aphrodisiac.
  1. Treatment of Respiratory Disorders:
    Its antibiotic, antiviral and anti-inflammatory properties act as a natural remedy for asthma and bronchitis. It has been used as a traditional remedy for ages in the treatment of cold. Hing paste is packed in a small bag and then tied around the neck of the patient.

  2. Treatment of Toothache & Earache:
    It has been traditionally used to give instant relief from toothache by mixing it with boiled water for gargling. It is also mixed with coconut oil to make ear drops.

  3. Treatment of Skin:
    It is quite effective in the treatment of acne and skin blemishes. It can be applied over the affected area or in the form of a face-pack.  A routine use of it can decrease age spots and give better results.

  4. Treatment of Diabetes:
    It has anti-diabetic properties which are effective in the treatment of diabetes. It helps in secretion of insulin which reduces high blood sugar levels.

  5. Prevention of Cancer:
    Hing has a high concentration of antioxidant compounds. A lot of researches have been conducted and are going on which have found anti-carcinogenic properties in Hing which restrict the growth of malignant cells.

  6. Hing as an analgesic:
    It plays a key role in pain relief. It has a lot of antioxidants that help in reducing headaches, migraines etc.

To get premium quality Hing, visit this link. Tassyam’s Hing is prepared using secret recipes developed and perfected by Lala Ramdev Ji "Hingwale" in 1940. Using a blend of traditional methods and modern technologies, unique and impeccable products are created. These recipes have been handed over from generation to generation and require both hard-work and a colossal amount of passion to be perfectly effectuated.

Disclaimer: Tassyam does not guarantee any benefits mentioned above as the effects and results may vary for different individuals. The material on this website is for informational purposes only.


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