7 Reasons Why You Should Drink Tea Every day

Get your line of exquisite saucers, cups or mugs ready coz it’s tea-time. Tea is officially good for your health. Just make sure that your ‘tea’ is actually real tea. Real tea is derived from the Camellia Sinensis plant and predominantly includes four varieties – Green, Black, White and Oolong.

 

Tassyam has in store all the varieties of teas along with other healthy formulations of pseudo teas or herbal teas. Pick the right tea blend according to your preference and sip your way to good health. Here’s are the reasons why tea is good for you:

 

1. Boost Your Creativity

 

A research has discovered that drinking tea can improve your mood, attention and alertness, thereby enabling your performance at work and creative tasks. So the next time you are out of fuel in a busy day or suffering from a writer’s block, relax with a hot cup of tea and get back to your work with tremendous creative energy.

 

 

2. Replenish and Hydrate Your Body

 

Tea goes a step ahead of water and helps you hydrate your body with the added benefit of stimulating digestion. It makes up for the fluids that you might have lost through sweat by offering quick hydration.

 

3. It is loaded with Polyphenols and Antioxidants

 

Green tea has loads of healthy components with disease-fighting potencies. Even though Black tea has a lesser dose of antioxidants, still something is better than nothing. All varieties of tea have polyphenols and tannins that are beneficial for the body.

 

4. Aids Digestion and Weight Loss

 

Tea helps to stimulate digestion in your body. Especially teas that contain ginger are more potent digestive remedies that can be used to treat nausea, upset stomach and more. Sipping teas between your meals will help food digest quicker and keep you energized through the day.

 

5. Supports Mental Health

 

Regular consumption of tea has been linked to reducing the risk of several neurological diseases like Dementia, Alzheimer's and decrease stress. The soothing and calming effects of this drink support both physical and mental wellbeing.

 

6. Tea is Tasty

 

The tremendous variety of flavours available in Tea does not make you feel bored. Explore with unique flavours and after notes with the thrill to explore and experiment. Have it hot or cold, sweet or spicy, there is a tea for every personality and taste. Unlike any other beverage, the world of tea is big, rewarding and appealing.

 

 

7. Easy to Make

 

Not only is tea good for you, but it is also rather very easy to make as opposed to coffee. You can use tea bags and dip it in hot water or milk to consume fresh tea at your desk. If using loose leaf tea, you will need to simply boil it in water for 3 to 5 minutes, strain it and consume it. To make tea all you need is boiling water, tea and a cup. It’s that simple!

 

Tea is considered as a necessity of life in China and it is one of those fundamental things that most people cannot do without every day. Fine tea creates a great opportunity to socialize, feel better and happier without going broke. It is an affordable luxury that provides comprehensive benefits that no other beverage can offer.

 

Support the tea farmers around the globe by purchasing handpicked and hand-blended teas from Tassyam. We bring to you some of the finest tea blends from single estate organic tea gardens ranging from White Tea, Green Tea, Oolong Tea and Darjeeling + Assam Black Tea. Find the best tea suited for your taste at Tassyam.

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